NITA’S NEW CANCER-FIGHTING FOODS CHECKLIST
People have asked me “Nita, what do you eat? What do you drink? What have you been doing since you were diagnosed with cancer?” Great questions…which is why I created this brand new cancer-fighting foods checklist…
YOUR HEALTH BELONGS TO YOU
You know what pops in my head a lot? That question…what is it that really matters more than anything? Just my opinion, but I’d put my money on our health. Without our health, there’s not very much we can do. We can’t really live and enjoy our lives, not the way we were really meant to.
WHY DID I CREATE NITA HEALTHIER YOU?
Truth is, I want this to be a “health haven” that I’m constantly working on just for you. A place of comfort and inspiration that you can turn to. A place where you can learn about healthier and happier living–yes certainly, through better nutrition, of course! That’s deeply important. But not just that…
CHECK OUT WHAT I JUST LEARNED ABOUT AVOCADOS…
It may sound crazy, but I’m addicted to calling avocados super-food jewels. Why? Because they’re rich, creamy, and packed with disease-zapping phytochemicals and monounsaturated healthy fats. Avocado’s such an amazing food!
REAL HEALING GOES BEYOND HEALTHIER EATING
It’s also about a healthy heart and mind…our inner health. Without those, what we eat, drink, how much we exercise, supplements and any health regimens…none of it can really work the way it should.
HEALING FROM CANCER: ARE FAMILY & FRIENDS STRESSING YOU OUT?
Even though you’re standing firm when choosing your healing options, it can be exhausting. Frustrating. And you may wonder–how do I handle friends or family who won’t support my decisions? So here’s what I think are 6 good ways to handle this situation:
