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What's in This Gorgeous Carrot Juice?
Carrots for maintaining better health of our eyes and skin
Lemon for liver cleansing
Ginger for increasing circulation & controlling our inflammation
Garlic for killing viruses, bacteria and infections

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On December 8th, 2011 at about 10:45pm, a brain tumor exploded in my left temporal lobe...and I was rushed to the Los Angeles Medical Center for emergency brain surgery...

Here's my cancer story...

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Welcome to Nita Healthier You

Created by Nita Riggs Samuels

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Each day
you can take another step...and another
towards that healthier you.
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Your 2019 High Point: What Have You Done (So Far) That You're Feeling Proud Of?

Written by Nita Riggs Samuels on August 8th, 2019

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Artwork by Adrianne Webb

"Your light shines EVEN BRIGHTER in the darkness. So never lose hope."

Motivation & Inspiration For Us All…

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