Nita Riggs Samuels is a better health writer and supercharged researcher—and she'll always be in what she calls a "deep learning mode." She has survived (still ticking) for 8+ years beyond her own 2011 brain tumor explosion. An emergency brain surgery. And a diagnosis of grade II astrocytoma brain cancer. Surviving this ignited Nita's fiery passion for continually improving her own health. It also fuels her dedication to presenting her discoveries (the “a-ha moments”) of natural healing and safer treatment options for cancer and other ailments. Nita’s glad to share her personal viewpoints, her mistakes, achievements and what she's learned about how we can all push to reach our "healthier you." Nita regularly communicates her growing knowledge through her website articles, blog posts, videos and e-books. You can find her information located at http://www.nita-healthier-you.com

Are Family & Friends Driving You Nuts, Grilling You About Your Health Decisions? Here Are 6 Ways To Handle That Stress…

When you get that cancer diagnosis (or any diagnosis), it’s no easy thing. I know–there’s SO MUCH to deal with. Huge decisions to make. And on top of all this, our family, our friends…they often wanna jump right in. They’ve gotta help…with suggestions, advice, with any and everything they can offer.   I get it. It’s because they’re concerned. They […]

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Your 2018 High Point–What Have You Done (So Far) That You’re Especially Proud Of?

Always hard to believe that Spring is already here…it seems like the year just began. That phrase we’re always hearing, “time flies” is no joke! Which makes me wonder–what have you done this 2018 year that you’re feeling pretty proud of? I’m sure there’s something you’ve done (so far) that makes you happy…doesn’t matter how seemingly small. It can be any […]

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“Thank You Berry Much–the Many Ways These Tasty Gems Can Keep Us Going Strong”

“You want a smoothie?” I’ll ask my husband some mornings before work. The rotation is usually between that and a freshly made green juice. “Sure,” he says. “That’ll work.” And his request is usually berry, meaning a combination of fresh organic raspberries and blueberries. Fresh, as in we usually buy them from the local farmer’s market, rinse and then freeze them […]

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So Glad I Quit Being An Idiot & Realized How Powerful Green Juice Really Is

The old “screwball” days…back when I wanted nothing to do with a green juice… “But…it’s so…GREEN. Look, I don’t know…how can I like this? It’s probably like drinking a glass of cold grass or something. Green juice? Thanks but NO THANKS. Orange or apple I can handle…but green? I’ll pass, thanks…” Those were once the wacky thoughts that I had […]

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