For the love (and health perks) of avocados!

  It may sound crazy, but I’m addicted to calling avocados super-food jewels. Why? Because they’re rich, creamy, and packed with disease-zapping phytochemicals and monounsaturated healthy fats. Avocado’s such an amazing food! And I’ve gotta be honest–the more I learned about the jawdropping health perks of avocado, the more my eyes rounded. I couldn’t help but wonder how something this

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Cheers to making the tastiest “so-good-for-you” carrot juice!

  Hey–you know something? I’ve always LOVED making fresh carrot juice from organic produce. And when you add in that super-tart lemon juice, the taste just explodes with TONS of flavor–AND health perks! I can’t lie–drinking this feels amazingly cleansing. Not just because it’s delicious, but it’s a serious comfort knowing that you’re doing beautiful things for your own health

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Your 2019 High Point–What Have You Done (So Far) That You’re Pretty Proud Of?

Here we go–another year we’re flying through already. 2019 is seriously fast-tracking it–SHEESH! Once again, it’s hard to believe that we’re on the verge of sailing past mid-summer…WOW. I mean come on, it seems like we just rang in the new year… And yep, there I am in the photo to your left–breathing in super-soothing Descanso Gardens (in La Canada

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